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Propósitos para 2023

1 de enero de 20231 de enero de 2023 CanalPlenitud.TV

La llegada de un nuevo año es una oportunidad perfecta para reflexionar sobre nuestras metas y deseos, y para establecer nuevas resoluciones que nos ayuden a mejorar y crecer.

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Diez técnicas de relajación

5 de diciembre de 201921 de febrero de 2021 CanalPlenitud.TV No hay comentarios

¿Qué pasa si no tienes el tiempo o la motivación adecuada para meditar? Tal vez necesitas probar algunas de estas formas simples de relajación

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